Brown Sugar Meat Loaf
When winter weather comes there is nothing
that warms your soul and fills your appetite
like a fresh slice of meat loaf. Guaranteed to
get you through the winter blues, and it’s
easy and fun to make.
Prep Time: 20 mins.
Cook Time: 60 mins.
Ready In: 1 hr 30 mins.
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Ingredients:
* 1/2 cup packed brown sugar
* 1/2 cup ketchup
* 1 1/2 pounds lean ground beef
* 3/4 cup milk
* 2 eggs
* 1 1/2 teaspoons salt
* 1/4 teaspoon ground black pepper
* 1 small onion, chopped
* 1/4 teaspoon ground ginger
* 3/4 cup finely crushed saltine cracker crumbs
Directions:
1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 5x9 inch
loaf pan.
2. Press the brown sugar in the bottom of the prepared loaf pan and spread the
ketchup over the sugar.
3. In a mixing bowl, mix thoroughly all remaining ingredients and shape into a loaf.
Place on top of the ketchup.
4. Bake in preheated oven for 1 hour or until juices are clear.
Nutrients:
Servings Per Recipe: 8
Per Serving: About 4 ounces
Calories per Serving: Calories: 355
Total Fat: 20.1g
Cholesterol: 119mg
Total Carbs: 24.4g
Dietary Fiber: 0.5g
Protein: 18.3g
Sodium: 791mg
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