|

Wellness Classes/Events for District Employees
Below are listed three wellness
classes/events that district employees can participate in:
|
Class: |
Endurance and
Stamina Style Boot Camp |
|
Description: |
Enables participants to be able to jog/run for at least 30 min
by the end of the training which is 9 wks long and three days a
week. Any one can do this training even those that have never
jogged/ran in their lives.
TJ Lee Track |
|
Location: |
TJ Lee Track |
|
Teacher: |
Lisa Olford |
|
Days and Time: |
3:30 - 4:00 pm on
Monday, Tuesday, and Thursday.
Possibly another session at 4:00- 4:30 on the same days. |
|
Cost:
|
Free |
|
Contact: |
For
more information contact Lisa Olford lolford@irvingisd.net |
|
Class: |
Boot Camp |
|
Description: |
Offer a variety of exercises weekly and including modifications
for each exercise to meet the level of fitness for each
participant. |
|
Location: |
Farine Gym
|
|
Teacher: |
Drue Sullivan |
|
Days and Time: |
4:20 - 5:20 pm on
Tuesdays |
|
Cost:
|
$4 a week |
|
Contact: |
For more information contact
Drue Sullivan
dsullivan@irvingisd.net |
|
Upcoming Event: |
Jingle Bell Run |
|
Description: |
Jingle Bell run is in December and is a walk/run for Arthritis.
It will cost $15 per person to join the team.
|
 |
|
Location: |
Sundance Square Downtown Fort Worth |
|
Days and Time: |
December 5 (4:15 and/or 5:00 pm depending on Event) |
|
Cost:
|
$16 |
|
Contact: |
District Team Contact: Teresa Phillips tphillips@irvingisd.net |
|
Register: |
To register online go to:
www.irvingisd.net/ppage/jinglebellrun.htm |
|